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Servings: 4

Weight Watcher Smart Points: 20

Preparation Time: 5 Minutes

Cooking Time: 3 Minutes

Ready In: 8 Minutes

Ingredients

  • 2 medium apples - diced
  • 2 cups cooked barley (I used Bob's Red Mill whole hull-less barley)
  • 1 tablespoon cinnamon
  • ¼ cup dried cherries
  • ¼ cup pure maple syrup
  • milk to serve - optional
  • pinch salt (if you didn't salt barley during cooking process)
  • ¼ cup walnuts - chopped

Instructions

  1. Combine all ingredients in a medium sauce pot heated over medium heat.Stir frequently until warmed through, about 2-3 minutes.Pour into four bowls and serve with milk if desired.

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