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Servings: 16

Weight Watcher Smart Points: 9

Preparation Time: 20 Minutes

Cooking Time: 40 Minutes

Ready In: 60 Minutes


  • ½ cup almond milk (or milk)
  • 1 ¼ cups apple sauce
  • 1 teaspoon baking powder
  • 2 tablespoons coconut oil, melted
  • 1 cup coconut palm sugar
  • ½ cup flax seed meal (or ground flax seeds)
  • 2 cups gluten free flour mix or white whole wheat flour
  • 10 ounces organic jam, any flavor
  • 2 tablespoons maple syrup
  • 1 1/2 cups quinoa flakes
  • 1 teaspoon sea salt
  • 2 teaspoons vanilla extract
  • ¼ cup water
  • 1 ½ teaspoons xanthan gum (ONLY if using gluten free flour w/o xanthan gum)


  1. Preheat oven to 350 degrees
  2. Line a 13 x9 pan with parchment paper.In a large bowl combine quinoa flakes, flour, flax seed meal, baking powder, sea salt and coconut palm sugar.In a medium bowl combine melted coconut oil, apple sauce, almond milk, maple syrup and vanilla extract
  3. Whisk until well combined and add to the quinoa flake mixture.In a small bowl whisk together jam and water
  4. Using a spatula, spread half of the batter on the bottom of the baking dish
  5. Top with the jam and remaining batter
  6. If you are having difficulty spreading the batter add in a little more applesauce with clean hands.Bake for 35 to 40 minutes
  7. Allow to cool for 5 minutes in the pan and then carefully lift the parchment paper out and allow to cool on a rack

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