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Servings: 1

Weight Watcher Smart Points: 24

Preparation Time: 0 Minutes

Cooking Time: 0 Minutes

Ready In: 45 Minutes


  • 1 1/2 tablespoons butter
  • 2 tablespoons grated cheddar cheese
  • 1 cup chili
  • 2 eggs
  • 3 dashes ground pepper
  • 1 tablespoon diced fresh jalapeno (optional)
  • 1/2 of a lime
  • 1 1/2 tablespoons milk
  • 2 tablespoons grated mozzarella cheese
  • 1/4 cup cubed hot pepper jack cheese
  • 2 teaspoons diced red onion (optional)
  • 2 teaspoons sour cream
  • ½ of a tomato – diced


  1. Put the eggs in a medium size bowl
  2. Add the milk to the eggs and set aside
  3. Add the butter to a pan
  4. Heat the butter on low to medium heat
  5. Just before all of the butter is melted, whisk the egg mixture briskly so that air bubbles form.Add the egg mixture to the pan and turn the heat down to low
  6. Put a lid over the pan
  7. After about two minutes, remove the lid
  8. The egg should be just about cooked through
  9. Top just half of the egg surface with the mozzarella and hot pepper jack cheese
  10. Add the pepper.Using a spatula, gently lift the other half of the egg surface (the side without the cheese)
  11. Then, flip the “non-cheese” side over on to the cheese
  12. Remove the pan with the omelet in it from the heat, and put the lid back on.Warm up the chili in the microwave or in a pan on the stovetop
  13. Add the hot chili over the omelet
  14. Then, top the chili with the cheddar cheese, tomato, sour cream, jalapeno, red onion, and the juice of the lime.

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